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[100% Off] Meditation, Breathwork, Yoga & Mindfulness For Inner Peace

[100% Off] Meditation, Breathwork, Yoga & Mindfulness For Inner Peace

Guided Meditations, Breathwork, Yoga, Guided Journaling, Dance Treatment, Sound Therapeutic, Affirmations, Mantras, Yoga Nidra

What you’ll research

  • Affirmations
  • Mantra Chanting
  • Self-love Vinyasa Yoga Motion
  • Ecstatic Dance/Movement Treatment
  • Guided Journaling
  • Cosmic Breathwork
  • Restorative Yoga
  • Yoga Nidra Guided Meditation
  • Sound Therapeutic Treatment/Gong Bathtub
  • Mindfulness Lifehacks
  • Journaling Prompts
  • Gratitude Observe

Requirements

  • This course is designed for any stage of experience

Description

Howdy buddy,

Welcome to the Meditation, Breathwork, Yoga & Mindfulness For Interior Peace class.

We like to contemplate this class as an web retreat, a protected place the place you presumably can be a part of deeper to your true self, cultivate inside peace and reset your ideas and physique. In a fast-paced and constantly altering world, discovering your inside peace and steadiness is necessary to your psychological and bodily well-being. This class offers a singular various to step once more and get involved together with your self at your individual dwelling. You dont should journey to the far ends of the world to hunt out what youre looking for. The entire options lie inside. Journey inward.

IN THISMINDFULNESS CLASS YOUWILL PRACTICE:

  • Mantra Chanting + Affirmations Meditation – 8 min
  • Self-Love Vinyasa Yoga Motion – 64 min
  • Cosmic Breathwork – 36 min
  • Guided Journaling Meditation – 15 min
  • Ecstatic Dance Treatment (Movement Meditation) – 45 min
  • Restorative Yoga Class – 76 min
  • Yoga Nidra (Guided Meditation) – 53 min
  • Sound Therapeutic Treatment (Gong Sound Bathtub) – 50 min
  • Bonus Mindfulness Practices and Concepts

We collected unusual mindfulness strategies and put them collectively in an easy-follow sequence that may help you uncover your self on a deeper stage. Finding out your self and therapeutic is a journey and an inside job, nevertheless it’d nonetheless be thrilling. This on-line retreat will break any stereotypes that meditations are boring!

COACHES

We gathered expert lecturers and healers in a single place. Each of them has a singular story to tell and a data to share.

  • Cathy Dirkx, Intuitive Coach, E-RYT 500 Yoga Teacher, Yoga Nidra Teacher Coach, Ayurvedic Practitioner, and Mentor.
  • Alevtina Levina, Gong Grasp who has studied from the Grand Gong Grasp Don Conreaux. Intuitive Musician, Holistic Therapist, Neuro-Acoustic Researcher, Neurography Teacher, and Artist.
  • Julia Grace Vishnepolsky, MA, LPCC, R-DMT, Licensed Psychotherapist and Registered Dance and Movement Therapist.
  • Andrew Hague, Cosmic Breathwork Chief and Peak Effectivity Coach.
  • Alina Avdyukova, Creator of peace inside me, Thetahealing Practicioner, Movement Meditation Coach, Women’s Circles and Retreats Chief.
  • Justin Ifill, E-RYT 500, YACEP, along with Restorative Yoga, Trauma-Educated Yoga, Bhakti, Ayurveda, and Chakras teaching.

THIS MEDITATION COURSEISFORYOU IFYOUNEEDTO:

  • Cultivate inside peace
  • Reconnect together with your self
  • Renew your ideas, physique, and soul
  • Loosen up and unwind
  • Launch stress
  • Let go of damaging emotions
  • Heal and overcome trauma
  • Enhance your vibrations
  • Uncover readability
  • Take a look at your life from completely completely different angle
  • Re-parent your inside baby

WHY DOPEOPLETAKETHIS MEDITATIONCLASS:

  • “My intention is to take the time to check once more in with myself. I’ve a 9 month earlier and it has been a while since I’ve meditated.”
  • “I’m very drained from the bustle of city and I merely have to relax a bit, nevertheless with the benefit of my physique and ideas.”
  • “I’m proper right here to clear my ideas from billion concepts and take heed to my unconscious ideas.”
  • “Attempting to reset my ideas & physique. I’m always drained and don’t have any vitality.”
  • “It’s been a difficult couple weeks for me and at the moment I’m proper right here for clear my ideas and is also uncover options inside me.”
  • “I’m proper right here to find. I want to start meditating, nevertheless don’t know the place to begin out.”
  • “I desire a break, nevertheless I’ve merely forgotten discover ways to relax.”
  • “I have to re-think my work-life steadiness. I’m overwhelmed at work and should take steps to prioritize myself and my psychological effectively being.”
  • “I’m proper right here at the moment to get grounded. I’m going by means of a major life change.”

WHY DOPEOPLESAY ABOUTTHIS MEDITATIONRETREAT:

Taty: peace inside me actually helped me to hunt out peace and energy inside. I had a troublesome couple of months with loads of stress and anxiousness and didnt suppose that one factor might help me to actually really feel larger, significantly on-line. So in case you want me hesitating – must I? Certain! Certain and Certain! All instructors lead you via the teachings and its quite simple to adjust to, you’ll be able to do it in your private time and in addition you even can repeat it later, like me, ecstatic dance, cherished it, did it 4 events in a single week, it truly helped me to actually really feel so much higher and sleep larger, helped me to look inside, uncover my fears, helped me to understand my anger and disappointment, helped me to reset my ideas and take care of my inside peace all through the retreat.

Anastasia: Our couple has very completely completely different pursuits. I’m further inclined within the path of non secular practices and self-knowledge by means of analysis. For Dima, it’s moderately extra acquainted to know himself by means of the physics of the physique. After I have to go to the theater, he wishes to go to the sports activities actions self-discipline. Subsequently, as soon as I seen the peace inside me Retreat program, I seen that I had found the very joint sort of leisure for us.

Dima: That’s all new to me. My partner suggested that we have now now a wonderful time on the weekend, nevertheless she didnt say what exactly we’d do. It was a shock to me. Truly, I believed it could be a go to to a museum, to a cinema, or to some sort of art work exhibition. Nonetheless I was fallacious and was pleasantly shocked. We spent this weekend with coaching on-line retreat. I have to say thanks to those who developed this program. The combination of non secular and bodily development could be very invaluable for us. We found one factor that might curiosity every of us. We’re going to advise our mates!

Anu: Superb retreat. Stress-free and pleasing. In todays annoying events, meditation and mindfulness isn’t an expensive nevertheless a necessity. peace inside me is without doubt one of the greatest methods to take a pause and think about ourselves. Extraordinarily advisable for all ranges of experience!

Acker: I like how this retreat course has quite a lot of lecturers. Normally in certainly one of these meditation packages you observe a selected type of meditation vs at peace inside me you experiment with completely completely different approaches! Heaps to check!

Tatyana: I wish to thank peace inside me for this experience. The retreat is definitely excellent and life-changing. I was a bit bit misplaced in my career search and I wished time and the most effective practices to take heed to my coronary coronary heart and understand what will make me glad inside the subsequent steps. I was able to spend top quality time with myself. Observe after observe I had deeper conversations with myself and I’m very grateful for that. I like that every one practices are so completely completely different. And each observe opens you up from a definite side. It’s a very distinctive retreat the place you might discover the easiest lecturers/coaches in a single place!

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